Posted: November 15, 2017 in Uncategorized

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We will be having our Christmas Party Sunday Dec 17 at 5pm. We are trying to gather a head count. We are trying to keep the cost around $10 per person and dinner will be provided. We will cocktail for an hour then have dinner by Chef Paul Ratto of Heritage Provisions, then head back to the bar for some more cocktails. This will be a great night to get together and celebrate and I hope you can all make it. You can RSVP on the FACEBOOK EVITE, or put your name on the board, or text me 209-986-1426.

Warm Up C

Strength

Conditioning

  • 6 rounds
  • 10 front squats
  • 24 wall balls
  • 14 box jumps

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